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Energy Reboot Challenge Day 3

Amy Harris Oct 10

YES! You’ve plugged into emotional energy on Day 1, physical energy on Day 2. Welcome to Day 3!

Get your metaphoric three pronged plug out because you’re about to plug into the outlet of mental energy!

These two short mental energy boosting practices are two of my absolute favorites. They’re staples in my life and truly help fuel me as I galavant around the globe, innovating creatively, and keep it real and connected in my personal life.

Quick question for you. In the past when you’ve had low energy, what activities or substances have you turned to because you had low energy and those very things made your energy worse?

Let me remind you to remind yourself that there is a better way that will boost your energy rather than reboot it further! Enjoy this final part of the challenge with two simple and powerful better ways!

 

Share your answers in the comments below!

  1. What dream or project does a lack of energy hold you back from pursuing?
  2. What could you accomplish if you were fully fueled by sustainable, renewable energy?
  3. What fears would no longer hold you back if you had the energy to slice through them?
  4. What would be different about your relationship if you showed up at full capacity for your partner most of the time?

Feel free to share your answers in the facebook comments below! 👇🏼

PS) This is a past episode from Awaken with JP: PremiumAF and demonstrates the kind of growth we’re pursuing together as a community! I’d love for you to join us. You’ll get new episodes like this one every week & access to a community sharing their weekly challenges & growth together!

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