Health
Much like compounding interest in an investment account, the joy that you plant the seed of today will compound and build over time. So does suffering. In this episode we ...
Trying to change other people when is probably more hopeless than making gravity go away. Even though we all do it, it leaves us feeling ...
Trying to make a big difference by only addressing the big things can have you missing out on a lot of potential for growth. Today, ...
Are you delusional enough to believe that you're a helpless victim sentenced to disempowerment when challenging feelings arise like fear, sadness, or shame? If you ...
Whether it's a lot or a little, we all experience at least some depression from time to time. The two biggest mistakes we take with ...
Unless you're in denial, are from a different planet, or are a psychopath, you'll feel jealousy, envy, resentment, and the compulsion to criticize at times. ...
This episode continues the momentum from our previous episode so you can not only build even MORE true self-confidence, but also get your PhD in ...
You'll learn the glorious lesson of how embracing your insecurities is the route to build true self-confidence. Assuming you don't have a learning disability, you'll ...
On location at the University of Texas (trust me, I'm not scholarly or an less unsmart than I was before), you'll learn the Two C's ...
You'll learn how breaking free from the constriction of resistance in exchange for surrender will speed up how fast your stresses end and how much ...
Have you ever put time and effort in only to not get what you want in life and miss out on the joy that comes ...