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019) Getting HealthyAF

Hold out your hands to receive gold nuggets of wisdom in this one! Move past the blocks in your health and fitness to look and feel the way you’ve always wanted!

In this episode, Television and Fitness superstar, Drew Manning, drops in to share his wisdom for optimizing the mind and body health of the humans that we are! More important than Drew’s superstardom is his ultra kind heart and wealth of wisdom in all things health.

Also, when I’m with Drew in person, I feel insecure about my strength and fitness levels!

Hell yes, let’s . . .

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