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EPISODE Relationships Self

013) Golden Morning Routines

In this episode, I show you my morning routine that helps me attack (in a nice way) my day with good energy, focus, and ambition.

Aside from waking up with funky looking hair, the morning is a golden opportunity to invest a small amount of time and effort into getting into a physically, mentally, and emotionally energy rich state, which will positively impact the rest of your day. Much like what happens in childhood can powerfully influence your adult life because it's your formative years, the morning is the formative part of the day.

What you do in the . . .

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